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Thailand Retreat

Join Us For a Class

Join Us For a Class

Thailand Retreat

Folder: Students

Folder: Experiences

Thailand Retreat

Join Us For a Class

Somatic Yoga this Sunday 17th May 6pm with @ms.amyfarrow

Through gentle, mindful sequences + guided awareness, you’ll be supported to unwind patterns of stress held in the nervous system + muscles.
Somatic Yoga is a slow, intuitive practice d

Join us this month for a range of our Boheme signature experiences.

Our monthly events are always curated with intention, tuning into the needs of our students + aligning with nature.

You can head to our website to read more + secure your space b

May at Boheme is about returning to the quiet rituals that steady us.

A focus on nurturing warmth, in our bodies, our community, and our hearts + creating gentle rhythms in our days we can move into winter with.

A time to move gently, ground deep

At Boheme + Body we made the shift to being an exclusively Yoga focused studio a couple of years ago.

At a time when the life is pushing us constantly to want more, do more, be more, we knew it was time to simplify.

To meet the demands of modern l

From a holistic perspective, wellbeing is rarely built in big dramatic changes.
More often it is shaped by the small rhythms we return to each day.

Rhythm is what gently holds us.

Our bodies + our nervous system thrives on a sense of predictability

Your body is always speaking, but are you listening?

The knowledge we seek to navigate life really exists within us, but learning to tune into our body's innate wisdom is a daily practice.

A daily somatic check-in is simply the practice of listeni

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221 Christine Avenue
Burleigh Waters

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