A monthly ritual to soften, slow, and return to the rhythm of the season.

If you’ve been craving the space to unwind, this invitation is especially for you.

Join us to intentionally enter spring.

Rest + receive the power of the sound bowls + Reiki energy healing.

Restore + Revive through the art of Yogic sleep.

A monthly ritual to soften, slow, and return to the rhythm of the season.

Join Amy for our monthly Boheme Women' circle.

If you’ve been craving the space to unwind, this invitation is especially for you.

This is an invitation to experience the practice + potency of Sattva Yoga Kriya.

This carefully crafted experience invites you to slow down and completely recalibrate in a deeply nurturing way.

As winter settles in, we're creating a space to slow down, warm the body, and reconnect with ourselves.

What happens when you roll your mat up...

A chance to get inspired to read, chat, connect with like minded people.

A monthly ritual to soften, slow, and return to the rhythm of the season.

What happens when you roll your mat up...

If you’ve been craving the space to unwind, this invitation is especially for you.

Step out of the noise of daily life + into a shared field of stillness.

A traditional, grounded practice to regulate the nervous system, cultivate inner awareness, and gently awaken vital energy.

Rest + receive the power of the sound bowls + Reiki energy healing.

Held on the Winter Solstice, this immersive afternoon retreat invites you into a deeply restorative space of ritual, scent creation, and sound healing.

A monthly ritual to soften, slow, and return to the rhythm of the season.

This class is designed as a deeper experience of pranayama + meditation techniques to deepen your practice + your life.

Ayurveda is the great science of life. Learn how to implement these traditional practices into your everyday for better health + happiness.

Menstruation is the feminine invitation back into the body ~ the more we start to explore and understand our own inner landscape, we begin to witness it from a place of reverence and awe.

What happens when you roll your mat up...

If you’ve been craving the space to unwind, this invitation is especially for you.

Join us to intentionally enter winter together as a community.

This carefully crafted experience invites you to slow down and completely recalibrate in a deeply nurturing way.

Restore + Revive through the art of Yogic sleep.

Through gentle, mindful sequences + guided awareness, you’ll be supported to unwind patterns of stress held in the nervous system + muscles.