Join Amy for a sunny day of practice + play.
We gather at the beautiful Kirra Hill Community Centre at 8.30am. Opening with ceremony and a morning Yoga + Pranayama practice.
Followed by a Sol Cleanse smoothie + snack before we walk down to Kirra Point for our fully guided Surf Lesson.
The surfing is an all levels experience with surf coaches for beginners with all equipment provided.
The intention of the surfing is to play, connect with your body + nature in new ways.
We will walk back to the hall for a beautiful Ayurvedic lunch by Jaymie of Medicine Meals.
The afternoon session is all about deep restoration.
Combining yin yoga, sound healing + energy healing.
A carefully curated day of movement, rest, connection + adventure.
You will leave feeling like you have been on holiday after just one day.
Please bring:
Clothes to move in
Swimmers
Beach ware
Your yoga mat
Water bottle
Surf board + wetsuit if you have your own already
We will provide:
Yoga equipment
Meals
Surf board
Wetsuit