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Join Laura for 2 powerful hours of dynamic Yoga and sādhana.
Embracing the energy of the Spring Equinox and Full Moon.
Pūrṇatā speaks to fullness, completeness and the recognition of our inherent wholeness. Mirrored in the fullness of the Moon, this practice invites us to move beyond what has kept us stuck and step fully into what is ready to emerge.
Laura will guide you through an energising Pūrṇatā practice of āsana, prāṇāyāma, mantra and meditation, working with the Liver and Gallbladder meridians while building towards peak postures such as Eka Pāda Kauṇḍinyāsana I.
As the season turns towards greater light, we too are invited to expand, awaken and embody our fullness.