Nourish your Being, replenish your radiance and awaken clarity + inspiration.
The ancient art of Yoga Nidra is known and practiced for it's supreme ability to reach the deeper layers of consciousness, where we can access sublime rest + receptivity.
A healing pause in the business of life.
During this deeply traditional practice you will be guided through the subtle layers of the body + mind into a heavenly dreamless sleep. Where the body sleeps, the mind sleeps, yet awareness remains.
Beginning with a short relaxed movement practice to release stores of energy held within the joints and glands of the physical body, this experience is then taken from a reclined Savasana-like position.
This event is free for our Boheme Weekly Members or by donation for non members.
Please read our gentle guideline for donations in the eventbrite link.