Chronic pain, tight hips, and a locked-up lower back aren't something you just have to live with.
This workshop gives you the tools to change that.
Whether you're navigating old injuries, sciatica, limited mobility, or simply a body that feels stuck — this two-hour therapeutic experience with Dustin is designed for you.
Through a powerful combination of Yin yoga, active myofascial release, Pain Reprocessing Therapy, and somatic tracking, you'll learn to understand what your body is telling you, find genuine relief from pain, and reclaim freedom of movement in your hips and lower back.
Every pose is explored safely with supportive props tailored to your individual needs — no experience necessary, all bodies welcome.
You'll leave with practical techniques you can use every day, a clearer relationship with your body, and a real path forward out of the pain-fear cycle.