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The Healing Power of Nature

19 Nov

Written By Amy Farrow

What do you need most from nature

Amy Farrow

Signs Your Yoga Practice is Working

Why we only offer Yoga

Consider journalling a date with yourself, time invested into getting to know your true self + consciously create your life.

Pop the candles on, sit with your favourite drink + romanticise the moment a little.
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#autumn #autumnjournal #autu

Tess is back this month with her gift to your nervous system.

Yin, Restorative + Yoga Nidra 3hr Immersion.

This thoughtfully curated experience invites you to slow down, soften and reconnect with your inner stillness in a supportive & healing e

Asana is the aspect of Yoga that most of us are familiar with, usually we start our Yoga journey's lured in by the physical desire to stretch, heal + move in new ways.

Asana is often translated to posture or pose.
Though it’s true meaning tr

For those of you ready to commit to a regular practice we are offering our Awaken Membership for Autumn for just $27 (usually $32).

Our Awaken Membership gives you two classes a week.

Consider it a gentle commitment for those heart ready for consi

The Boheme theme for Autumn will be balancing + integration in our class, workshop + supportive practice offerings.

Energetically we will be aligning with letting go, regulation whilst creating structure + rhythm.

We will be utilising Asana to pre

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