Your Yoga Prescription

As enjoyable as Yoga is, Yoga is medicine.

When we learn how to understand the energetics of the Asana + the practice combined with our own self knowledge we have a reliable + accessible tool for healing.

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We have just the prescription for you.

Read our simple guide to book your classes for the week.

Read more about Vinyasa Krama + Vinyasa Flow Here

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Read more about Move + melt or massage flow Here

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Read more about yin, yin + sound or yin deepen Here

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Read more about sativa kriya or gentle hatha + kriya meditation Here

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We’ve always got what you need.

Join Us ❤️‍🔥