Kaerren Tan

Kaerren’s classes are:

Are a combination of fluid movements and static postures to gently strengthen & lengthen the body, circulate/direct prana & build life-force energy. Inter-woven from the Traditional Tantra Hatha practice into modern day living.
Cultivating your innate stillness & radiance in all aspects of your being.

Guiding you to move beyond the body and the mind, to connect & tap into the wholeness of your being.
A practice of remembering who we truly are and how we can alchemise, transform & navigate graciously from our mats & into life.
Everything we do in Life is Yoga.
We begin to feel joy & aliveness in the simplicity of our daily existence.

Kaerren’s classes incorporate gentle application of bandhas, mudras, mantras, breath-work. All these is to prepare the body for meditation which is union with the higher aspects of self, the compassionate observer, the Divine.
Using the asanas to shape the breath, the breath to shape the mind & with that, a steady mind to shape your life.
A practice of remembrance of our true nature, to live a soul-aligned life with purpose, courage, wisdom & joy, to follow your dharmic path & bring your gifts to the world.

Kaerren loves Yoga because:

It guides me back to my dharma, my soul aligned path, a reminder of why I do what I do. A devotional practice from the mat into everyday living. That conscious awareness of how I choose to navigate this world , how I get to react or to respond graciously to all things. To see, feel & experience the extraordinary in the mundane, to see the Divine in all beings as one and the same. To remember that we are simply walking each other back home. Hari Om Tat Sat

Kaerren’s Training + Experience:

2015 Vinyasa yoga teacher training with Melanie Commins at Golden yoga Burleigh heads 2016 Worked at Golden yoga Burleigh Heads

2017-2025 Facilitating classes, community circles, events, from home studio Lakeside on Varsity

2018 Yin yoga teacher training with Hugh Lee from Breath of Heart at Boheme +Body

2018-2021 Worked at Yoga with Heart

2021 Trauma Sensitive yoga teacher training with Sarah Ball

2023 Moon Sun Fire Traditional Tantra Hatha yoga teacher training with Melissa Llewelyn at Boheme+Body