Micro Self Love Rituals for Every Day

Love isn't the grand gestures, the expensive products or bold declarations.

Self love is a slow breath, a gentle no, a pause throughout your day to connect back to yourself.

Bring more love into your every day with our simple rituals that take under 2 minutes but the impact lasts for hours.

꩜ Light Your Favourite Incense or Candle Upon Waking

꩜ Drink your morning brew seated in silence.

꩜ Place your hand on your heart + take slow gentle breaths.

꩜ Check in regularly + bring your awareness to your heart, ask yourself “how are you feeling”

꩜ Place your bare feet on the earth.

꩜ Listen to your favourite music while making your favourite meal.

꩜ Write a text to someone you love.

꩜ Wear your favourite pieces, clothes, jewellery, underwear.

꩜ Journal one thing a day you love about yourself.

꩜ Move your body mindfully.

꩜ Look up at the sky frequently.

We would love to hear some of yours…